Bitter gourd slices
Cooking instructions
* Step 1
Now heat oil in a kadai when hot oil add squeezed bitter gourd in oil and fry till golden brown. Now do the same to all the finished slices
* Step 2
Now take 1 tsp of oil and saute onion sliced till pinkish add all fried bitter gourd pieces and all dry masalas and add milk. Mix well and close the lid and slow the flame when milk dries up and leaves the oil now switch of the gas garnish with coriander leaves
* Step 3
Serve with rice and Parantha there is no bitterness and taste is amazing
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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