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Ingredient
Vegetable Upma for morning breakfast😋
Introduce
Ingredient
1 cup
semolina/suji
2 & 1/2 cup
water
4 spoon
ghee
1 spoon
gram/chana daal
2 spoon
peanuts
2 spoon
green peas
1/2 tsp
lemon juice
1/2 tsp
sugar
1/2 tsp
black pepper
1/2 tsp
mustard seeds
leaves
Some curry
leaves
Some corrainder
to taste
Salt
Cooking instructions
* Step 1
First heat the pan & roast semoilna/suji in low flame for 5 to 10 minutes then keep aside.
* Step 2
Meanwhile chopped all vegetables & deep fry peanuts and keep aside.
* Step 3
In same pan put ghee in it add mustard seeds then curry leaves then green chilli & saute for a minute add chopped onion too.
* Step 4
Cook till onion become golden in colour add green peas,carrot,& tomato cook well.
* Step 5
Add gram daal/chana daal & peanuts together then add black pepper & salt cook well.
* Step 6
Now add water & lemon juice & sugar together when water boils add roasted semolina & stir continuously.
* Step 7
Ganish with fresh corrainder leaves & spread 1 spoon ghee on top before serve.
* Step 8
Vegetable upma is ready to serve.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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