Linguine Carbonara

Name: How to cook Linguine Carbonara - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4-serving
Cuisine: Us

Introduce

Chef :

Anny Plummer

Linguine Carbonara

Just 275 calories and a delivery of 1½ portions per serving of over5aday makes this good DIET food. It takes care to get it right but the egg coating is delicious. Add a side salad and some sunshine and life gets better! Serves as an Over5days meal on the Pro52diet.

Ingredient

Food ration :

4-serving

Cooking time :

30 mins

400 g

linguine / 14 oz .

400 g

chestnut mushrooms (sliced) / 14 oz .

250 g

bacon lean or gammon / 9 oz .

100 g

shallots / 3½ oz .

eggs large

1 teaspoon

garlic salt

1 teaspoon

black pepper ground

Cooking instructions

* Step 1

Put the linguine into a pan of boiling water to cook for 10-12 minutes until to your liking. During the latter part of the linguine cooking time proceed as follows:-

* Step 2

Microwave the bacon / gammon for 1½ minutes. Chop into small pieces and transfer to a fry pan sprayed Spray2Cook with on a medium to high heat.

* Step 3

Microwave the shallots for 1 minute then add the mushrooms and microwave for a further two minutes. Transfer to combine with the contents of the frying pan. Mix well.

* Step 4

Whisk the eggs with the seasoning.

* Step 5

Drain the cooked linguine and and transfer to the fry pan. Mix well then turn off the heat. Stir through the eggs until they thicken before serving in warmed pasta bowls.

Note: if there is a photo you can click to enlarge it