Gahat dal ka paratha (kulthi ka paratha)
Introduce
Chef :
Sabrina Yasmin
Gahat dal ka paratha (kulthi ka paratha)
#Rc
#Uttarakhand
#Post 7
Gahat dal( horse gram) paratha is a very delicious stuffed paratha popular in Uttarakhand cuisine.
Cooking instructions
* Step 1
Clean & soak dal for 4 hours
* Step 2
Pressure cook the dal for 4-5 whistle so that dal cooks completely.
* Step 3
Drain the cooked dal and grind it to make paste. Traditionally it is done with "sil batta" but I used grinder.
* Step 4
Now mix salt, 1/2 tsp Haldi and red chilli powder with the paste and mix well. Add chopped green chillies and curry leaves also.
* Step 6
Now with 1 cup of wheat flour add little salt, remaining haldi and red chilli powder.
* Step 7
Make a normal chapati dough.
* Step 8
Now take a small portion of dough and make a patty. Stuff some prepared dal mixture and seal nicely.
* Step 9
Dust the kitchen top and make a thick roti by rolling with light hand. Be careful not to come out the Stuffing.
* Step 10
Heat a skillet or tawa and roast the paratha in low flame so that it cooks from inside also. Bast paratha with ghee/butter time to time.
* Step 11
Delicious paratha is ready to serve. Enjoy with any side dish or simply with bhang/til ki chutney.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more