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Ingredient
Chicken Quesadillas
Introduce
Chef :
사린린 Sa RinrinChicken Quesadillas
With corn flour tortilla wraps.
220 cal each wrap (440 cal per portion). Serve with sour cream and guacamole.
Ingredient
Food ration :
3-4 servingsCooking time :
30-45 mins
1 tbsp
butter
1 tbsp
cumin
1 tbsp
oregano
to taste
Salt
1 cup
tomato sauce
1/2 cup
spring onion
Cooking instructions
* Step 1
Preheat oven to 200°c. Prepare the wraps on baking tray. This is what I used.
* Step 2
Melt butter in a large skillet and cook the first 5 ingredients on medium flame.
* Step 3
When chicken is cooked, add tomato sauce and cook until the gravy thickens before adding spring onion.
* Step 4
Spoon the cooked ingredients on tortillas, add cheese and hot pepper slices, and fold in half.
* Step 5
Bake in oven for 5-7 minutes, depending how crispy you want the wraps to be. You can either serve them like that, or cut to bite size pieces.
* Step 6
Enjoy!
Note: if there is a photo you can click to enlarge it
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