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Ingredient
Stuffed Salmon
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Ingredient
1/2 c
spinach, chopped
1 tbsp
feta cheese
1 tbsp
ricotta cheese
1 tsp
fresh dill, chopped
1 tsp
dried oregano
Cooking instructions
* Step 1
Preheat the oven to 450 degrees F. In a bowl mix together the spinach, feta cheese, and ricotta; season with salt and pepper. With a sharp knife, make a slit into the middle of the salmon and fill with the cheese and vegetable mixture.
* Step 2
Brush the stuffed salmon with olive oil, sprinkle on the dill and oregano, and season with salt and pepper. Spray a baking sheet before putting down the fish, then bake for 20 minutes in the centre of the oven, or until fish is flaky.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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