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Ingredient
Limetastic! Juice
Introduce
Chef :
SLPMGRLimetastic! Juice
Per serving: 152 calories, 1 g fat, 0 mg cholesterol, 11 mg sodium, 652 mg potassium, 34 g carbohydrates (24 g sugar), 2 g fibre, 1 g protein
Ingredient
Food ration :
1 serving
1
lime, zest and pith included (if lime is too strong, use 1/2 lime squeezed using a citrus squeezer)
1/4 c
packed mint leaves
Cooking instructions
* Step 1
Cut the cucumbers, lime, and apple to a size that will fit in the juicer chute. Add the mint to the juicer first, followed by the cucumbers, lime and apple.
* Step 2
Pour into a chilled glass, stir and serve. Can be refrigerated in a shaker cup or Mason jar for up to 12 hours.
* Step 3
Shake well or use a handled immersion blender before serving.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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