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Italian pasta With the Pesto Sauce

Introduce

Chef :

Keith Vigon

Italian pasta With the Pesto Sauce

Italian: Why buy the inferior pesto sauce from a supermarket when you can make your own delicious one

Cooking instructions

* Step 1

Put the pine nuts in a small frying pan that dry fry until lightly browned all over

* Step 2

When called place in a food processor or blender with the parsley basil and garlic and pulse until finely chopped

* Step 3

With the motor running slowly pour in the olive oil in a thin stream until the mixture thickens

* Step 4

Finally add the grated cheese and pulse for a few short bursts until well mixed in season and set aside

* Step 5

Bring a large pan of salted water to the boil and add a little olive oil. Add the fresh pasta and cook for 5 to 6 minutes until al dente. Drain well and return to the pan

* Step 6

Stir in the pesto sauce and mix well until all the pasta is thoroughly coated

* Step 7

Divide between warmed individual serving bowls and top with chopped sun-dried tomatoes, Parmesan cheese shavings and a sprig of fresh basil

* Step 8

Serve with hot French bread

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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