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Ingredient
Courgette Soup with Pasta Shells
Introduce
Chef :
Keith VigonCourgette Soup with Pasta Shells
Italian Soup: This is a light soup perfect for lunchtime or as an appetiser, and you could replace the courgettes with cucumber if you wish
Ingredient
Food ration :
4-6Cooking time :
35 mins
4 tablespoons
olive oil or sunflower oil
1.5 L
chicken stock
900 g
courgettes
2 tablespoons
chopped fresh chervil
to taste
salt and pepper
Cooking instructions
* Step 1
Heat the oil in a large saucepan and add the onions. Cover and cook over a very low heat for about 20 minutes until very soft but not coloured stir occasionally
* Step 2
Add the chicken stock to the saucepan and bring the mixture to the boil
* Step 3
Meanwhile great the courgettes and stir into the boiling stock with the pastor.
* Step 4
Reduce the heat and simmer for 15 minutes or until the pasta is tender
* Step 5
Season to taste with lemon juice salt and pepper
* Step 6
Stir in the chopped fresh chervil and add a swirl of the sour cream before serving
Note: if there is a photo you can click to enlarge it
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