Moujaddara - Yellow Lentils
Introduce
Chef :
Linda L.
Moujaddara - Yellow Lentils
When you don’t have any meat in the fridge and you need to make it to the end of the month 💸 or you feel that you just want something quick and easy, go lentil 🤷♀️
This Lebanese recipe is made of 3 main ingredients that you definitely have in your kitchen 👩🏻🍳
#vegetarian #vegan #cookingonabudget #lebanese
Cooking instructions
* Step 1
Wash the lentils and the rice first and soak them in water for 10 min
* Step 2
In a pot, start frying the onion in the olive oil
* Step 3
Once the onion is softened, add the lentil, rice, cumin and salt to it
* Step 4
Add the water to the mixture and cover the pot
* Step 5
Stir every 5 minutes for ~30 min until you get a porridge like consistency as in this picture
* Step 6
Tada 🎉 your food is ready! Enjoy it with flatbread and olives. We usually have on the side a plate of fresh mint leaves, green onion and radish.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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