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Scrambled eggs with broccoli 🥦
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Ingredient
Food ration :
1 servingCooking time :
5 minutes
2
eggs
Splash
milk
Clove
garlic 🧄
100 g
broccoli stems
Cooking instructions
* Step 1
Chop the broccoli to small bits and boil for 5 mins. Then drain set aside.
* Step 2
Chop spring onion and garlic. Then mix 2 eggs with milk in a saucepan add all together and just keep stirring until nice and fluffy or how you like it. Season with salt and pepper.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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