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Ingredient
No Fuss no Frills Cabbage 🥬 & Leek Soup
Introduce
Ingredient
Food ration :
a lotCooking time :
30 min to 1 hr
1/4
of cabbage
1
Leek
1
stock
200 ml
milk
Cooking instructions
* Step 1
Chop and wash the cabbage 🥬 and leek.
* Step 2
Put stock in water and boil, then add cabbage 🥬 and leek.
* Step 3
Add s&p
* Step 4
Blend the veg down with hand blender, let cool a bit. then add milk doesn't need to be smooth leave veg bits in.
* Step 5
Keep soup on medium heat to simmer. Then chop some raw cabbage and add with a knob of marg.
* Step 6
Stir in then ready to serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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