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Ingredient
Grilled Salmon Parm Rice Swiss Chard w/Crab Cake and Dill Butter
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Ingredient
Cooking instructions
* Step 1
Place the rice in center of plate
* Step 2
Place Chard salad right beside the rice
* Step 3
Place the Salmon directly on top of rice and chard
* Step 4
Place crab cake on top of salmon
* Step 5
Pour dill butter sauce over crab cake
* Step 6
Garnish with any infused herb oil
* Step 7
Here I used a red pepper oil and a basil oil
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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