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Ingredient
Aloo Karela ko Bharta / Mashed Potato Bittergourd
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Chef :
Jibita KhannaAloo Karela ko Bharta / Mashed Potato Bittergourd
#aloo #cookpadindia
This is for Potato and Bittergourd lovers.
I love this!
Good for health!
Cooking instructions
* Step 1
Deseed the Karela cut into small pieces. Peel and cut the potato too into small pieces so that it gets cooked simultaneously along with the Karela. Boil it till both get cooked. Let it come to room temperature.
* Step 2
Prepare all other ingredients as listed above. Take everything in a bowl and mix & smash the potato and Karela. Check salt and sourness and adjust as per your taste. Serve it with hot steamed rice.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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