Home
Ingredient
More Healthy 'Cold Power' Morning Coffee with Chia Seeds
Introduce
Chef :
Grace's LabMore Healthy 'Cold Power' Morning Coffee with Chia Seeds
Still experimenting with how to make coffee healthier when there's a hole in the pocket (I refuse to say Njaanuary). So I had a huge stock of chia seeds and I decided to make a smoothy with the coffee grind I had left over and I also decided to relive my high school days by going 'cold power', brewing with cold water - I know, it's a miracle, let's leave it at that, haha!
Ingredient
Food ration :
1 servingCooking time :
Overnight
2 tablespoons
coffee grinds
4 tablespoons
chia seeds
1/2 liter
cold, purified water
Cooking instructions
* Step 1
Soak the coffee grinds in the cold water overnight and filter in the morning.
* Step 2
Grind the chia seeds in the spice grinder.
* Step 3
Blend the coffee, chia seeds, and sugar to taste.
* Step 4
Enjoy your 'cold power' coffee-chia smoothy.
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic