High Fibre Ugali With Wheat Flour

Name: How to cook High Fibre Ugali With Wheat Flour - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: infinite
Cuisine: Us

Introduce

Chef :

Grace's Lab

High Fibre Ugali With Wheat Flour

So you know the way you have this leftover ugali and you use it as a starter for today's ugali by boiling it to death first? (By the way I find ugali cooked this way to be better than full fresh ugali for some reason). So I'm doing that with this brown ugali that I'm not very fond of, and it becomes almost solid from low-heat boiling before I add more flour and suddenly today I get an epiphany: hey, why not top up with Atta flour instead of wimbi? (At this point white ugali flour is over and I'm really not in wimbi mood). So I get my extra fibre that I separate from Exe Brown Bread Flour, add to my ugali, and finish it off with Atta. Turned out great! #wheatflour

Ingredient

Food ration :

infinite

Cooking time :

30 min

Cooking instructions

* Step 1

Boil water.

* Step 2

Start off your ugali with wimbi flour. Make a kind of thick porridge with it and cook until almost ready.

* Step 3

Add your fibre and whole wheat flour to solidify the ugali and cook until ready.

* Step 4

For extra fibre, sift Exe Brown Bread Flour to separate the fibre then grind the fibre in a spice grinder to make it finer. Use the separated flour as regular whole wheat flour.