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Stir fry Swiss chard with trout
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almu21Stir fry Swiss chard with trout
There's nothing much growing in my little plot but I can still get a few nice leaves of Swiss chard. Very quick and healthy
Cooking instructions
* Step 1
Separate stalks from leaves of Swiss chard. Boil stalks chopped in salted water and shred the leaves
* Step 2
Heat oil. Drain boiled stalks and add to the wok with shredded leaves
* Step 3
Stir fry for a couple of minutes add the carrot and grated ginger
* Step 4
Finally add boiled rice (I used microwavable packet) and a dash of soy sauce.
* Step 5
Serve straight away with a fillet of trout that's grilled for 10 -15 minutes
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