Palak corn sabji or spinach corn ki sabji
Introduce
Chef :
Jyoti Prakash Assudani
Palak corn sabji or spinach corn ki sabji
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#palakcornkisabzi
Ingredient
Food ration :
4-5 people
Cooking time :
20-25 minutes
Cooking instructions
* Step 1
Boil the spinach and in Kadhai heat oil and add jeera
* Step 2
Then add onion and ginger garlic paste and mix well
* Step 3
Now add capsicum and tomato, corn and all the dry masala
* Step 4
Let it cook for 2-3 mins and add spinach paste
* Step 5
Mix it well along with adding water
* Step 6
Let it boil and cook and serve with rice or roti
* Step 7
Garnish with cream before serving
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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