Home Dish Moong dal puri

Moong dal puri

Introduce

Chef :

Epseeta Panigrahi

Moong dal puri

#toc2__it is very nutritious dish with less ingredients.

Ingredient

Food ration :

2 servings

Cooking time :

20min
1 tsp

oil

1 teaspoon

jeera

as required

coriander leaves

as per taste

Salt

as required

Wheat flour dough

Cooking instructions

* Step 1

At first take one teaspoon of oil in a pan add jeera then sprouted moong and green chillies fry it for 2 minutes. Put off the gas add salt and coriander leaves allowed to cool. After being cool grind it away from powder
Image step 1

* Step 2

Then make small roti with the help of wheat flour dough then stuff this moong dal, cover it again roll it then deep fry as Puri.
Image step 2

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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