Bread Upma
Introduce
Chef :
Epseeta Panigrahi
Bread Upma
#GA4
#week7_ very healthy breakfast and it will take near about fifteen minutes to prepare
Ingredient
Food ration :
2 servings
Cooking time :
15 min
Cooking instructions
* Step 1
At first cut bread pieces into cubes
* Step 2
Add oil to kadai_ put jeera, capsicum and sweet corn
* Step 3
Add little amount of salt and chopped coriander
* Step 4
After frying all these things add bread pieces red chilli powder, haldi Powder and adjust the amount of salt, mix all these things together cook for another 5 minutes, Sprinkle little amount of water from top to assemble all these things together garnish with paneer
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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