Kabab

Introduce

Chef :

Epseeta Panigrahi

Kabab

Ingredient

3 tablespoons

fried besan

2 tablespoons

Hung curd

Half teaspoon

of haldi

Half teaspoon

of red chilli powder

to taste

Salt

3 tablespoons

ghee

Cooking instructions

* Step 1

Grind soaked soya granules to a fine paste. Water don't add water while grinding..

* Step 2

Mix r mentioning things except for ghee. Take small balls of the mix.

* Step 3

Make small petties out of it, take ghee in a pan spread this Petties.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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