Home Dish Broad beans in mustard gravy(Jhata Rae)

Broad beans in mustard gravy(Jhata Rae)

Introduce

Chef :

Epseeta Panigrahi

Broad beans in mustard gravy(Jhata Rae)

#masterclass

Cooking instructions

* Step 1

Wash and cut broad beans into pieces.

* Step 2

Grind mentioning things for gravy
Image step 2

* Step 3

Take oil in Kadai add at first jeera, red chilli and Hing, gradually add onion sliced. After 5 minutes add broad beans fry for 10 minutes. Add tomato, salt and haldi. Then add mustard paste, fry for few minutes add one glass of water. Cook till done.
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

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