Home Dish Spring onion tikki

Spring onion tikki

Introduce

Chef :

Epseeta Panigrahi

Spring onion tikki

Ingredient

Food ration :

4 servings
200 grams

spring onion

3 tablespoon

rice

3 tablespoons

Besan

to taste

Salt

1 teaspoon

Haldi powder

4 tablespoons

oil

Cooking instructions

* Step 1

Clean wash and chop spring onions.then add rice flour and besan mix well without water.

* Step 2

Then add everything except oil. Take oil in a pan.set as a tikki. Both side in low flame.
Image step 2 Image step 2

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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