Mixed fruit smoothie
Introduce
Chef :
Susmita Patnaik
Mixed fruit smoothie
This smoothie has a combination of fruits which will give you immense strength and energy.
So include this smoothie in your diet and stay happy and healthy
It is sugar free so enjoy guilt free
#cookpad #smoothie #healthy #nooil #nofire #fruits #SC1 #NFC #sugarfree
Ingredient
Food ration :
2 persons
Cooking time :
5-7 minutes
Cooking instructions
* Step 1
In a blender jar, put all the above-mentioned ingredients.
* Step 2
Blend it very nicely. Strain if required.
It's ready!!
Serve chilled and enjoy this energizing and filling mixed fruit smoothie.
You can garnish it with cashewnuts and kishmish before serving.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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