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Ingredient
Berry Cheesecake Bowl
Introduce
Chef :
Natalie Marten (Windsor__Foodie)Berry Cheesecake Bowl
This is made with fat free quark, and is a delightful low calorie dessert. Although, it's easily eaten any time of day!
Ingredient
Food ration :
1 servingCooking time :
8 mins
200 g
fat free quark,
1 handful
frozen mixed summer berries,
Cooking instructions
* Step 1
Heat a small pan up over a high heat and add in the mixed berries plus around 1tbsp water.
* Step 2
As the berries heat up, prepare the quark by adding in the flav drops and Stevia. Give it a really good mix up with a spoon until nice and fluffy and smooth.
* Step 3
Once the berries have reduced down a bit and produced a lovely syrupy sauce remove from the heat.
* Step 4
Add the quark mixture to your glass/bowl then spoon over the warm berries. Crumble over some of your chosen cereal/protein bar, you'll probably only need around half. You can eat whilst the berries are still warm or leave to cool and chill in the fridge. :) Enjoy!
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