Prawn & Potato Curry Wrap

Name: How to cook Prawn & Potato Curry Wrap - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Cuisine: Us

Introduce

Chef :

Natalie Marten (Windsor__Foodie)

Prawn & Potato Curry Wrap

This prawn & potato curry wrap is easy to make and makes a delicious spicy meal that can be enjoyed either at home or on the go!

Ingredient

Food ration :

1 serving

Cooking time :

20 mins

medium sized wholemeal tortilla wrap,

100 g

Maris Piper potato, peeled and cut into small cubes, (125g),

1/2

a small onion, chopped finely, (45g),

2-4

green finger chillies, halved & de-seeded, (add to taste),

1/2 tsp

garlic granules, or one clove crushed,

1/4 tsp

Cooking instructions

* Step 1

Heat a large saucepan up over a medium to high heat and spray in some coconut oil spray liberally. Once hot add the onions and stir fry for around 2-3 minutes. Next add the chopped potatoes and green chillies. Continue to stir. Turn down the heat a little. Once the potatoes are slightly charred, add in the tumeric & garam masala.

* Step 2

Stir again and season with salt and a tiny pinch of red chili flakes. Add in the water and bring to a simmer. Place a lid over and simmer until there's around 1/3rd of the liquid left and it's thickened. Add in the prawns.

* Step 3

If some excess water comes out from the prawns allow sauce to reduce and thicken once more. Add a splash of milk and the Stevia sweetener. Stir to combine.

* Step 4

Turn the heat down low and simmer very gently until you're left with a lovely curry sauce that is thick enough to coat the back of a wooden spoon. Remove from the heat and set aside to cool for a few minutes. The curry sauce should thicken further as it cools down.

* Step 5

Once the mixture has cooled for several minutes and it's thicker and warm, not piping hot add it into your wrap over to one side from the centre slightly. Add some mango chutney if desired and fresh Coriander. Wrap it up and enjoy!