Spaghetti With Chicken & Chorizo
Introduce
Chef :
Natalie Marten (Windsor__Foodie)
Spaghetti With Chicken & Chorizo
The oil from the chorizo gives this spaghetti a wonderful flavour. Not traditional in any sense, but still very delicious! I've used reduced fat chorizo to keep the calories down here, but of course you can use regular if desired.
Ingredient
Food ration :
2 servings
Cooking time :
25 mins
Cooking instructions
* Step 1
Prepare the pasta according to the packet instructions. Whilst the spaghetti is cooking, heat a medium saucepan up over a medium to high heat.
* Step 2
Once hot add in the oil liberally to cover the pan. Add the onion and chicken pieces and fry for a couple of minutes until the chicken is browned at the edges. Add the chorizo and spray in more oil, allow the natural oils to come out and stir. Turn the heat down to medium low.
* Step 3
Add the tomato paste, season with salt and pepper. Add in the chilli and crushed garlic. Fry until fragrant. Add in a between 6-8 tbsp of the pasta cooking water to create a glossy sauce that just covers the ingredients. Remove from the heat once it's thickened a little.
* Step 4
Once the pasta is cooked, drain then add it in with the sauce. Toss together to coat the strands of spaghetti evenly in the sauce. Grate over the cheese then serve up and enjoy. :)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more