BBQ Fried Rice

Name: How to cook BBQ Fried Rice - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1-2 servings
Cuisine: Us

Introduce

Chef :

Natalie Marten (Windsor__Foodie)

BBQ Fried Rice

This is fried rice with a delicious BBQ twist. Perfect if you have some left over pulled pork to use up. Here I've used konjac rice to lower the calories but any day old rice would be perfect.

Ingredient

Food ration :

1-2 servings

Cooking time :

15 mins

250 g

day old rice (or konjac rice),

large handful pulled pork or a vegetarian alternative,

1/2 tin

baked beans, (200g, I used no added sugar variety),

2 handfuls

Cooking instructions

* Step 1

Heat a wok up over a high heat and spray the base liberally with oil. Once nice and hot add in the onions and fry for a couple of minutes, then add in the rice. Stir fry for another minute or two.

* Step 2

Season well with salt and pepper. Add in the sweetcorn. Stir fry for a minute then pour in the beans. Stir and spread out evenly over the wok and allow some of the sauce from the beans to evaporate from the rice.

* Step 3

Add the pulled pork (or veggie alternative), by scattering it over evenly. Toss everything together. Add in 2 tbsp of the BBQ sauce and toss together once more.

* Step 4

Once the rice isn't sloppy in consistency, and it's not too wet turn out into a serving plate, (the key to good fried rice is that the rice isn't too wet, keep moving it around the wok until enough moisture evaporates, ensuring the rice doesn't catch), and drizzle over the remaining bbq sauce and garnish with some crispy onions. Enjoy!