Home Dish Korean beef sandwich

Korean beef sandwich

Introduce

Chef :

Jeerapa K.

Korean beef sandwich

Prepare myself a quick post-workout meal 😊

Ingredient

Food ration :

1 serving

Cooking time :

10 min
1 tbsp

Mirin

1 tbsp

Dashi

1/2 tbsp

Soy sauce

Cooking instructions

* Step 1

Spread butter on both sides of the bread and toast. Set aside.
Image step 1

* Step 2

Spread dijon mustard on one side and top with vegetables.
Image step 2 Image step 2

* Step 3

In a nonstick saucepan, add mirin, dashi and soy sauce. Bring it to boil. Add beef belly sliced. Sprinkle black pepper on one side. Cook for 10-15 sec. Flip to the other side and do the same. When the beef is no longer pink, turn off the heat.
Image step 3

* Step 4

Put the beef on your sandwich and enjoy your meal.
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

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7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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