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Ingredient
Fruits Salad
Introduce
Ingredient
Food ration :
3-5 servingsCooking time :
no cooking
1
kiwi
1 handful
green grapes
1
plum
1
orange
1 cup
chopped fresh pineapple
1/3 cup
pomegranate seeds
1 Tsp
rock salt
1/4 Tsp
black pepper powder
Cooking instructions
* Step 1
Assemble the fruits.
* Step 2
Clean, wash, scrap as and when, required.
* Step 3
Sprinkle rock salt and black pepper powder on the chopped fresh fruits. Add chopped mint leaves and mix well with a wooden spatula. Serve and njoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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