Sauteed Veggies

Name: How to cook Sauteed Veggies - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

Dr.Madhumita Mishra

Sauteed Veggies

#detox

Ingredient

Food ration :

2 servings

Cooking time :

7-9 mins

1 cup

broccoli florets

1 cup

chopped red bell pepper

1 cup

chopped yellow bell pepper

1 cup

paneer cubes

onion chopped

1 Tbsp

chopped garlic cloves

green chili chopped

1 tbsp

tomato puree

1/3 tsp

black pepper powder

1/3 tsp

chaat masala powder

1/3 tsp

mixed pizza seasoning

as per taste

Salt

1 Tbsp

olive oil

Cooking instructions

* Step 1

Heat oil in a pan. Add chopped garlic cloves and saute till aromatic.

* Step 2

Add the onion, veggies and saute on medium flame to keep the veggies crunchy.

* Step 3

Now mix paneer cubes, tomato puree.and saute for two minutes.

* Step 4

Then add rest other dry masala including pizza seasoning. Chaat masala, black pepper powder and salt. Mix well and cook for two minutes. Serve with fresh fruits.