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Ingredient
Cheesy Baked Beans
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Ingredient
Food ration :
4-5 servingsCooking time :
15 mins
1 tin
baked beans
1 cup
boiled sweet corns
1 tsp
fried garlic
1 tsp
light soy sauce
1 tsp
Tabasco chilli sauce
1/2 tsp
black pepper powder
1/2 cup
grated Processed cheese
1 Tbsp
soft butter
Cooking instructions
* Step 1
Heat butter on the pan. Add chopped onions and green chilli. Saute till raw smell of onion go away.
* Step 2
Add baked beans, soy and chilli sauces. Mix well and saute for 3-4 minutes.
* Step 3
Add fried garlic and black pepper powder. Mix well. Garnish with grated Processed cheese and spread on bread slices. Serve hot.
* Step 4
Baked beans have enough tomato sauce.
** extra salt may not be required.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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