The Black Rice, Purple Kheer/Pudding
Ingredient
Food ration :
6 servings
Cooking time :
40 mins
Cooking instructions
* Step 1
Wash black rice 3 -4 times and soak overnight or 4 hours. Drain water.
* Step 2
Add 4 cups of water and cook on a heavy-bottomed pan. I cooked in rice cooker.
* Step 3
Bring rice to boil and then simmer on low flame till softened. Stir frequently.
* Step 4
Black rice is harder than other rice, it takes 30 minutes to become soft.
* Step 5
When rice is tender and boiled milk, cardamom, bay leaf, and chopped almonds.
* Step 6
Bring to boil. Mix Salta and sugar and continue to whisk.
* Step 7
The kheer/pudding turns purple color and creamy consistency. Transfer to a bowl and serve at room temperature or cold.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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