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Ingredient
Bamboo Shoots Cutlets
Introduce
Chef :
Dr.Madhumita MishraBamboo Shoots Cutlets
#traditional
#innovative
Bamboo shoots are used as a potential food in Nagaland, Assam, Jhadkhand, Goa and Western part of Odisha. Bamboo shoot is eaten as curry with veggies, amazing pickles from Assam and soup from bamboo shoots. It contains high protein content, amino acids, vitamins A, vitamin B6 ,vitamin E and good amount of thiamine and niacin.
Ingredient
Food ration :
8 cutletsCooking time :
10 mins
2 Tbsp
chopped onion
1 tsp
minced garlic
1/2 tsp
Kashmiri red chilli powder
1/5 tsp
turmeric powder
2 Tbsp
roasted gram flour (besan)
as per taste
Salt
as required
Oil for shallow frying
Cooking instructions
* Step 1
Mix all the ingredients well.
* Step 2
Make cutlets. Heat oil in a pan. Shallow fry in medium flame, both the sides of cultures. Serve hot.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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