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Ingredient
Mixed chat
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Ingredient
Food ration :
6 servingsCooking time :
10 mins
1/4 cup
boiled peas
1/4 cup
boiled sweet corns
1/4 cup
Coconut chunks
2 tbsp
lemon juice
1 tbsp
chat masala
leaves
Some chopped mint
As per taste
Salt
Cooking instructions
* Step 1
Remove the pomegranate seeds. Chop apple, cucumber,carrots and bananas.
* Step 2
Spray 1tbsp lemon juice and Todd the chopped fruits and vegetables in a bowl. Lemon juice check oxidation thus keeps apple and banana fresh, preventing getting black.
* Step 3
Mix remaining lemon juice, pepper, chat masala, chopped mint leaves and salt. Toss well and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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