FreshCurdANDFruitsSaladWithSproutedMoong
Ingredient
Food ration :
4 to 5 servings
Cooking instructions
* Step 1
Chopped finely (1/2 inch) the fruits and vegetables. Beat the curd.
* Step 2
Take a bowl. Add chopped fruits, vegetables, curd, mint leaves, sprouted green Moong and mix well with a spatula.
* Step 3
Now keep in refrigerator. While serving add both the salt and pepper and roasted zeera powder according to your taste. It's yummy and healthy Thanks 🙂🙂
* Step 4
Note: mix salt while serving otherwise the crunchiness of salad will go away as water will ooze out
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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