Immunity Booster Quarantining Recipe Ginger Orange Elixir
Introduce
Chef :
Anamika Banerjee
Immunity Booster Quarantining Recipe Ginger Orange Elixir
To start with the citrus fruit Orange with its enormous amount of beneficial effects to the Human Body-
Oranges are the great source of Vitamin-C, that helps in the increase & maintain proper balance of the WBC (White Blood Cells) in a human body...
We’re all aware of the very fact that the WBC plays a vital role in fighting out the human body’s defence mechanisms. It also helps in building up & formation of the normal collagen & thus restore a firm, bright, shining & glowing skin. It is a great source of the Flavonoids too...!
Ingredient
Food ration :
1-2 people
Cooking time :
12-15 mins
Cooking instructions
* Step 1
Squeeze out the Oranges to get the desired amount of its fresh juices & sieve it out into a separate pitcher/tumbler
* Step 2
Now, pour in the same into the drinking tumblers/glasses directly, add in the grated ginger to it, followed by the honey & the lemon juice- if using at all
* Step 3
Give it all a nice stir...with a stirrer...garnish it your own way & relish this special drink in order to increase your immunity & also, helping out to combat other diseases or allow us to keep such ailments at bay..
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more