Spinach Cheese Omelette
Introduce
Chef :
Anamika Banerjee
Spinach Cheese Omelette
Absolutely a stomach filling & mind/soul satiating breakfast recipe is this...
Ingredient
Food ration :
1-2 people
Cooking time :
30 mins (prep t
Cooking instructions
* Step 1
Heat up a frying pan with some oil: Add in the chopped garlic, onions & green chillies- Sauté, until a bit translucent
* Step 2
The Spinach Leaves should be well washed & pat dried much beforehand- Not much water should be there at all...
* Step 3
Once the sautéed veggies are translucent- add in the Spinach Leaves- Reduce the flame to low & sauté until 70-75% cooked
* Step 4
Add in the salt & black peppers to it & sauté until it reduces in its volume quite a bit & sprinkle some red chilli flakes & the mixed herbs in it & mix well nicely & turn off the flame
* Step 5
In a separate bowl: Add in the eggs & also add in some salt & peppers to it & whisk well- Add in the milk to it- this makes the omelette fluffy enough
* Step 6
Now, take the same or a separate frying pan & heat up over the medium flame: Add in the rest of the oil to it- Pour in the Egg mixture, evenly on it
* Step 7
Keep the flame on the low at this point & all through & gently flip it on its other side...Flip it over again & now, turn off the flame
* Step 8
Now, add in the sautéed spinach-corn mixture to it, spread it evenly all along the surface of the omelette & grate the cheese portions to it & spread again with your hands if accumulating at one side more...
* Step 9
Be generous with the cheesy part (since that’s the appealing part to this recipe)...allow it to melt just a bit & then simply give the omelette one or single layered fold & very gently & carefully dish out onto the serving plate/platter
* Step 10
TIME TO ENJOY...💁🏻♀️ The super delicious & delectable CHEESY SPINACH CORN OMELETTE 😋😋
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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