Zesty Lemony Garlicky Peanuts and Sesame Stir Fried French Green Beans

Name: How to cook Zesty Lemony Garlicky Peanuts and Sesame Stir Fried French Green Beans - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1-2 people
Cuisine: Us

Introduce

Chef :

Anamika Banerjee

Zesty Lemony Garlicky Peanuts and Sesame Stir Fried French Green Beans

I personally don’t like to eat any kinda ‘Beans’: Other than a very few of my specific choicest dishes... This is one of my such choicest ones, amongst the French (Green) Beans- Trust me friends, this is one of the most easiest, quickest & delectable ones & is made just under 5 mins time, since the Beans are already parboiled (cooked) & dried...we’re just giving it its FINAL TOUCHES, on the Oven & in the Frying Pan !!!

Ingredient

Food ration :

1-2 people

Cooking time :

35 mins (prep to dish)

250 gms

Fresh French Beans

to taste

Salt

to taste

Sugar (Brown/Coconut Sugar)

3-4

Garlic Pods (finely chopped or coarsely smashed)

1/2 tsp

Red Chilli Powder/Cayenne Peppers

2 tsp

Sesame Seeds Oil

1/4 Cup

Roasted Coarsely Crushed Peanuts

1 tbsp

Fresh Lemon Juice

handful

Peanuts

1 tsp

Sesame Seeds

Cooking instructions

* Step 1

Wash & Parboil the Green Beans, strain & shock them ice cold water to retain its green colours & set aside to let them dry completely (pat with a kitchen towel first)

* Step 2

In a large frying pan/skillet: Add in the oil first, over the medium flame & then, goes in the garlic & white sesame seeds in it- sauté gently

* Step 3

Add in the Beans now- keep stirring gently & sauté until some blemishes are visible on its skins, add in the crushed peanuts at this point & keep sautéing