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Ingredient
3 Different Varieties of the Detox Drinks
Introduce
Ingredient
Food ration :
1-2 peopleCooking time :
Under 30 mins: All 3 (prep to dish)
1/4 Cup
Water (RT)
1 tsp
Whole Coriander Seeds
1 inch
” Ginger (Chopped)
1 tsp
Fresh Lemon Juice
1/4 Cup
Apples (Chopped)
1/4 Cup
Carrot
1/4 Cup
Beetroot
Cooking instructions
* Step 1
Ancient Secret For Weight Loss: In a Saucepan- Add in the measured water & the Coriander Seeds
* Step 2
Put it on the oven over the high-medium flame & bring it to a boil
* Step 3
Allow it to cool down & then strain the same in a Drinking Cup: Should be consumed, every morning in empty stomach
* Step 4
The Ultimate Detox Drink: In Blending Jar- Add in the measured Ginger, Water & Cumins Powder
* Step 5
Blend it well- Strain it, in a Drinking Cup/Glass, add in the lemon juice & sprinkle with some more Cumins Powder
* Step 6
The Ultimate Detox Drink is ready to be served- To be taken in an empty Stomach, everyday
* Step 7
The Radiant Lemonade: In the Blending Jar- Add in the measured Apples, Beetroot, Carrots & Water
* Step 8
Blend it to a smooth paste- Strain it well & add in some more water (as is required), in a Cup/Mug/ Glass
* Step 9
Add in the fresh lemon juice to it, stir well...drop in the cut lemon roundel & garnish it with another
* Step 10
Serve it either chilled or in RT- An absolute detox & energetic drink & can be had any time of the day but ensuring to be had at least 20 mins prior to any meals or breakfast or even in between any sudden binges 💁🏻♀️
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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