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Ingredient
Roasted root vegetables with a miso-honey dressing
Introduce
Ingredient
Food ration :
2 as a side
1-2 tbsp
olive oil
1 handful
walnuts or pecan pieces, toasted
2 tbsp
hot water
1 tbsp
white miso
1 clove
garlic, peeled and crushed
1 tbsp
honey
1 tsp
apple cider vinegar
Cooking instructions
* Step 1
Preheat oven to 220C.
* Step 2
Put the carrots and parsnips in a bowl; add the oil and make sure the vegetables are coated.
* Step 3
Put the vegetables on a roasting tray. Season with the pepper. Roast for about 30 mins.
* Step 4
5 mins before the vegetables are ready, make the dressing. Add the miso to the water and mix well until it’s dissolved. Then add one ingredient at a time, mixing well. Taste to make sure the balance is right.
* Step 5
When the vegetables are ready, take them out the oven. Pour the dressing over them and mix. Sprinkle the nuts on top and enjoy 😋
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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