Roast root vegetables
Introduce
Chef :
Alessandra
Roast root vegetables
Inspired by a Nigel Slater recipe and adapted to what was to hand 😁
Cooking instructions
* Step 1
Preheat the oven to 200C.
* Step 2
For the vegetables: for each one, cut in half lengthways and then half again... and cut them so they are about 7cm long.
* Step 3
Put the vegetables in a roasting tin. Add the olive oil and make sure all the vegetables are coated.
* Step 4
Add the garlic and the thyme. Cook for 40-45 mins.
* Step 5
Remove the garlic. Sprinkle the fennel seeds (if using) over the veg. And put back in the oven for 15 mins - or until the veg are just tender.
* Step 6
Meanwhile, squeeze the garlic out of its skin, squish it and add to the feta. add some thyme leaves too if you like.
* Step 7
When the vegetables are ready, remove from oven. Sprinkle the feta/ garlic on top.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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