Home Dish Roots and kale salad

Roots and kale salad

Introduce

Chef :

Alessandra

Roots and kale salad

A more substantial version of my kale and feta salad with added root vegetables 😋 #salad #saladcontest

Ingredient

Food ration :

2 servings
2 tbsp

olive oil

1-2 tsp

runny honey

pinch

salt

Cooking instructions

* Step 1

Preheat oven to 200c. Put the veg in a bowl. Add the olive oil, fennel seeds and season. Put on a lined baking tray and cook until tender - probably 20-25 mins.
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* Step 2

Meanwhile, make the dressing by mixing all the ingredients together.

* Step 3

Put the kale in the serving dish. Pour the dressing in and massage the kale with your hands. Seriously. This makes a big difference as the kale becomes softer and easier to eat.
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* Step 4

Crumble some feta into the kale. Sprinkle some of the pomegranate seeds and some of the pumpkin seeds in.
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* Step 5

Add the warm roasted roots. Fold everything together gently.

* Step 6

Sprinkle a few more pomegranate seeds and pumpkin seeds on top. Enjoy 😋
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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6. Eat More Plants

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8. Try the Mediterranean Diet

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