Roots and kale salad
Introduce
Chef :
Alessandra
Roots and kale salad
A more substantial version of my kale and feta salad with added root vegetables 😋
#salad #saladcontest
Cooking instructions
* Step 1
Preheat oven to 200c. Put the veg in a bowl. Add the olive oil, fennel seeds and season. Put on a lined baking tray and cook until tender - probably 20-25 mins.
* Step 2
Meanwhile, make the dressing by mixing all the ingredients together.
* Step 3
Put the kale in the serving dish. Pour the dressing in and massage the kale with your hands. Seriously. This makes a big difference as the kale becomes softer and easier to eat.
* Step 4
Crumble some feta into the kale. Sprinkle some of the pomegranate seeds and some of the pumpkin seeds in.
* Step 5
Add the warm roasted roots. Fold everything together gently.
* Step 6
Sprinkle a few more pomegranate seeds and pumpkin seeds on top. Enjoy 😋
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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