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Ingredient
Grilled green pepper
Introduce
Chef :
hidaya sarangGrilled green pepper
#IAMACTIVE
We eat this in summer or winter with
any kind of bread
Easy and delicious.try it and you won't regret
Ingredient
Food ration :
3-4 servingsCooking time :
10-15min
10-20
sweet or hot pepper
3-4
tomatoes
To taste
salt
3-4 tbs
olive oil or veg oil
Cooking instructions
* Step 1
After washing the vegetables Grill them
* Step 2
Let them chill little bit then Peel them And put them in the mixer pepper first then tomatoes. Don't put them together
* Step 3
In a pan mix them and let it cook 3-4min (low heat)
* Step 4
Add olive oil And salt.mix well and let it Cook for 2-3 min (meduim heat).
* Step 5
Pour it in a Plate and eat i5 with any kind of bread. You can eat hot or sweet pepper or you can eat both ^^. I cooked sweet pepper and hot pepper
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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