Barnyard Millet Kheer Samak Rice Vrat Rice
Introduce
Chef :
Suvas Shah
Barnyard Millet Kheer Samak Rice Vrat Rice
#goldenapron3 #week11 #post5 #puzzle_vrat_milk_nuts #healthynavratri
Cooking instructions
* Step 1
Take a bowl put Sama rice in it wash it and soak it for 1/2 hr.
* Step 2
Keep milk for boiling in a pot. Get one boil. Add Sama rice. Boil add sugar. Keep boiling.stir it in middle.
* Step 3
Add cardamom powder. Keep boiling. Check the Sama rice is cooked in milk.
* Step 4
Keep boiling till it get thicker. Pour in serving bowl
* Step 5
Garnish with cardamom powder and Chopped nuts.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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