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Ingredient
Dahi Aloo
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Ingredient
Food ration :
3 servingsCooking time :
10 mins
50 grams
peanuts
4-5
Curry leaves
to taste
Salt
as per taste
Black peper
100 grams/ 1 cup
yoghurt
2 tablespoons
oil
Cooking instructions
* Step 1
Cut boiled potatoes into small pieces. Coarsely grind peanuts in grinder. Don't make powder.
* Step 2
Take a pan. Add oil. Now add green chilli into it.
* Step 3
Now add boil potatoes and saute it well. Add curry patta to it.
* Step 4
Add peanuts and again saute well. Keep the flame medium flame. You can add black pepper also now.
* Step 5
Mash yoghurt and keep the flame very low and add yoghurt to it and mix well quickly.
* Step 6
Now this is ready to be served. Serve hot during Vrat..
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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