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Ingredient
Apple & Walnut Salad
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Ingredient
Food ration :
2 servings
15-20
Walnuts
1 tablespoon
Mayonnaise
Half
lemon
as per taste
Black salt
1/2 teaspoon
Freshly grinded Black pepper
Cooking instructions
* Step 1
Dry roast walnuts and allow it to cool.
* Step 2
Cut Apple into cubes
* Step 3
Add lemon juice, black salt and black pepper.
* Step 4
Add mayonnaise and cucumber.
* Step 5
Mix well.
* Step 6
Add walnuts and mix well. Your healthy salad is ready to serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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