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Ingredient
Brussels Sprouts
Introduce
Cooking instructions
* Step 1
Fry Red Onion or Shallots
* Step 2
Add halved and peeled Brussels sprouts to the frying pan until goldened
* Step 3
Add vinegar, raisins or cranberries, and chestnuts (optional)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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