Home Dish Bhendi Potato Fry

Bhendi Potato Fry

Introduce

Chef :

Vedang Rane

Bhendi Potato Fry

Ingredient

Food ration :

2 people

Cooking time :

30 min
as required

Bhendi

as required

Potato

as required

Besan

as required

Rice flour

As Per Taste

Garam Masala

Cooking instructions

* Step 1

Slice the bhendi’s from one side and cut the potatoes
Image step 1 Image step 1

* Step 2

Add little water, salt, hing, turmeric, malvani masala, ginger garlic chilli paste, besan (daalicha peeth), rice flour, jaggery and mix well to create a paste as shown in the picture
Image step 2

* Step 3

Apply the above paste to the bhendi’s and potatoes
Image step 3

* Step 4

Heat oil in a pan and fry the bhendi’s and potatoes on a low flame (close the lid)
Image step 4

* Step 5

After 5-10 min, flip them over to ensure both sides are done well.
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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