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The Best Grilled Chicken

Introduce

Chef :

JC32

The Best Grilled Chicken

This is a simple recipy to use which has the best flavouring for chicken. I hope you like it, It's one of my new favorites.

Ingredient

Food ration :

5 servings

Cooking time :

4 1/2 hours

Cooking instructions

* Step 1

In a ziplock bag place your chicken breasts in one at a time and roll them out evenly. This helps with an even cook time.
Image step 1

* Step 2

Next place all of the chicken in your chicken stock and let sit for about 4 hours. The longer the better.

* Step 3

Once they have sat for that amount of time, plate them with the olive oil. Evenly covering the chicken. Next add 1/2 your salt, pepper, garlic powder and onion powder on one side and repeat for the other side.
Image step 3

* Step 4

On a hot bbq, around 500 degrees or so place all your chicken on the grill. They should all face the same direction. With the tip of the chicken place it at the 10 o clock position. Grill them for about 3 minutes at this position then place the tips at the 2 o clock position. After another 3 minutes flip them and repeat the steps from earlier to get your perfect grill marks.
Image step 4

* Step 5

Let stand for a couple of minutes and then enjoy. The best grilled chicken ever.
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

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8. Try the Mediterranean Diet

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